by Dr. G. Pepper | Jun 16, 2010 | diabetes, diet, fitness, general health & nutrition, health, hormones, metabolism, Uncategorized
During the past decade researchers have discovered that lack of adequate sleep can cause metabolic defects similar to those of diabetes. Blood sugar tends to be higher and insulin resistance more pronounced in people who don’t get adequate sleep. To create these...
by Clinical Nutritionist | May 17, 2010 | diet, diet and weight loss, general health & nutrition, metabolism, nutrition, thyroid, Uncategorized, weight gain, weight loss
What exactly is a Nutrition Consultation? That is Question Number One from the public! Well, a nutrition consultation is something that takes into account someone’s medical and weight history; blood work/laboratory values; activity; habits; Calorie, protein,...
by Clinical Nutritionist | Feb 3, 2010 | Uncategorized
5 steps, 5 simple steps can help us reduce dis-ease and induce ease. 1) Â EAT WHAT GROWS OUT OF THE GROUND. Â A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs. Â Eating 5 or more...
by Dr. G. Pepper | Dec 10, 2009 | fitness, general health & nutrition, health, hormones, metabolism, thyroid, Uncategorized
Yesterday a patient of mine asked if I was aware of a source of desiccated thyroid produced in Thailand. I was immediately skeptical for a few reasons. Many countries do not have an agency that provides quality control for medications. Whatever the drawbacks to the...
by Dr. G. Pepper | Sep 7, 2009 | general health & nutrition, health, hormones, metabolism, misc, thyroid, Uncategorized, weight gain
Below, Mele describes her plight struggling to adjust to the disappearance of Armour from U.S. pharmacies. She discovered what was explained in my post, “Behind the Disappearance of Armour”. Forest Pharmaceuticals and Medicare are both responding in their...
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