by Gary Pepper M.D. | Oct 24, 2022 | fitness
Lack of energy and inability to lose weight are constant challenges for many people and are every day complaints encountered in the doctor’s office. Almost anyone can find some relief from these problems by accessing the healing properties of physical activity.... 
by Gary Pepper M.D. | Aug 23, 2022 | NUTRITIONAL-HEALTH
By Gary M. Pepper, M.D. , Sam Jeans MSc To help clarify the effectiveness, side effects and cost of weight loss drugs now available, Metabolism.com is providing this breakdown for consumers. According to the CDC, the prevalence of obesity in the USA is... 
by Gary Pepper M.D. | Mar 6, 2022 | NUTRITIONAL-HEALTH
By Gary Pepper, M.D. and Sam Jeans, MSc In my day to day endocrinology practice one of the first complaints I hear from people, no matter what the medical problem, is about weight. Almost always, it is either because they are gaining or unable to lose it. When I began... 
by Gary Pepper M.D. | Sep 27, 2017 | diabetes, Family Nutrition, general health & nutrition, nutrition, Overweight in Adolescence, weight loss
Weight management is a key component of a healthy lifestyle although keeping one’s weight on track is often a frustrating and perplexing task. To get the whole family involved in the weight management effort may seem almost impossible. Simply identifying a... 
by Gary Pepper M.D. | Apr 21, 2017 | diet, diet and weight loss, Family Nutrition, nutrition, Overweight in Adolescence, weight loss
Without question the eating habits we develop as kids helps determine if we are going to be a heavy adult. Almost a third of children and adolescents in the US are classified as either overweight or obese (JAMA 2014; Ogden, CL).Many of these children become obese...
