weight loss

Metabolic Health, Top 5 Articles

Unmasking the Dark Side of the Ozempic Craze

The craze for Ozempic and related medications for weight loss has come at a great price both economically and possibly health-wise for users of these medications. Major pharmaceutical companies are making billions of dollars of profit while small start up companies offering bootlegged versions of these drugs along with generic drug makers are hoping to join in the bonanza, as well.

fitness

Eight Tips to Get Your Body Moving

Finding the time, energy and motivation for exercise can be challenging. On the other hand, the benefits of regular exercise can result in a thinner, happier, you. Here are 8 practical tips just about anyone can follow to get an exercise routine off to a pain free, inexpensive and successful start.

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