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Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...

5 Steps to a Healthy Being by Beth Ellen DiLuglio M.S., R.D., C.N.S.D., C.C.N., LD/N,

by Clinical Nutritionist | Feb 3, 2010 | Uncategorized

5 steps, 5 simple steps can help us reduce dis-ease and induce ease. 1)  EAT WHAT GROWS OUT OF THE GROUND.  A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs.  Eating 5 or more...

Can Drinking Water Reduce the Risk of Bladder Cancer?

by Gary Pepper M.D. | Aug 23, 2008 | general health & nutrition

Researchers at the Harvard School of Public Health state that drinking more fluids, particularly water, may cut the risk of bladder cancer. Of the 48,000 men tracked in the Health Professionals’ Follow-up study, men who drank six or more cups of water a day had...

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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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