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Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...

The Joy of Being Vegetarian; by Louise Infante

by Dr. G. Pepper | Jul 8, 2010 | diet, diet and weight loss, fitness, general health & nutrition, health

A member of metabolism.com, Louise Infante, is a great enthusiast of the vegetarian life style. Louise submitted this blog to metabolism.com so we could help her get the word out. I found the article extremely informative and hope you do too. Thanks Louise for your...

Vitamin B Supplement Harmful in Diabetics?

by Dr. G. Pepper | May 4, 2010 | diabetes, diet, fitness, general health & nutrition, health, metabolism, nutrition, Uncategorized

Several years ago studies suggested that high levels of homocysteine, a naturally occurring amino acid in the blood, could be harmful to cardiac health. B vitamin supplementation is known to lower blood levels of homocysteine. According to the thinking at that time...

Lose weight and still eat the foods you love

by Dr. G. Pepper | May 2, 2009 | diet, diet and weight loss, general health & nutrition, health, metabolism, weight loss

Did you know that nutrition is just as much about HOW and WHEN you eat as it is about what you eat? Did you know that you can get more nutrients from eating your favorite neighborhood pizza in the right way, than you could from eating a steamed organic bowl of...

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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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