by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition
Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...
by Clinical Nutritionist | Feb 3, 2010 | Uncategorized
5 steps, 5 simple steps can help us reduce dis-ease and induce ease. 1) Â EAT WHAT GROWS OUT OF THE GROUND. Â A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs. Â Eating 5 or more...
by Gary Pepper M.D. | Aug 23, 2008 | general health & nutrition
Researchers at the Harvard School of Public Health studied the diets of more than 83,000 women who entered the Nurses’ Health Study in 1980. By 1994, 2,697 of those women were diagnosed with breast cancer. One of the key findings was that premenopausal women who...