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Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...

Expert Advice for Those Who Want to Gain Weight.

by Clinical Nutritionist | Apr 1, 2010 | health, Uncategorized, weight gain

Yes, as we can see from so many posts here at Metabolism.com, some folks just can’t slow their metabolism down and keep their weight up! It is true some people just have a “high metabolism”… they burn up Calories like they were a fiery furnace....

Calcium and Vitamin D supplements reduce fractures

by Gary Pepper M.D. | Nov 7, 2007 | nutrition, osteoporosis

Recent information published in the British medical journal Lancet, supports using calcium and vitamin D supplementation to prevent fractures and bone loss in older people. A 12% reduction in bone fractures linked to osteoporosis was seen in people aged 50 and older...

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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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