by Dr. G. Pepper | Jul 15, 2009 | diet, diet and weight loss, fitness, general health & nutrition, health, weight gain
Ella shares her experience with smoking cessation. When someone succeeds even with a few set backs thrown in, it is great inspiration for others who haven’t quite taken the plunge. A point of intererst here. I always ask my smokers what their brand is, just to... by Dr. G. Pepper | May 2, 2009 | diet and weight loss, general health & nutrition, health, metabolism, nutrition, weight gain, weight loss
Patricia offers this blog about her experience with stopping smoking and weight gain. Patricia writes: Today I googled “smoking and metabolismâ€â€¦ and here I am…. Like most of you, I quit smoking 4 months ago and gained 20 lbs… Prior to quitting I worked out... by Gary Pepper M.D. | Aug 23, 2008 | general health & nutrition
I have smoked for about 25 years and recently stopped. Now I am fighting weight gain. What can I expect and what can I do to keep the weight gain to a minimum? What is it that happens to the metabolism that causes the weight to go on so fast? Congratulations on your...
