by Dr. G. Pepper | Apr 4, 2011 | diet, diet and weight loss, fitness, general health & nutrition, health, hormones, metabolism, weight gain
In this emotional blog posted to metabolism.com, Greg (from Tampa) shares insights from his personal struggle to stop smoking and deal with the weight fluctuations that accompanied those efforts. Not everyone can achieve this kind of success but, according to Greg, by... by Dr. G. Pepper | Oct 26, 2010 | diet and weight loss, fitness, general health & nutrition, health, weight gain, weight loss
Dael is taking a lonely path as a confirmed smoker. So far the benefits seem to out weigh the risks, but we all know what the end of this road will look like. I am posting Dael’s comments to see if the community at metabolism.com can make a positive impact on... by Dr. G. Pepper | Jun 20, 2010 | diet and weight loss, fitness, general health & nutrition, health, hormones, metabolism
Hey everyone. It’s been a while since i checked back w/you guys so here’s an update- it will be 11 months on the 25th of July for me. I have continued to gain in spite of my efforts -cutting calories, upping activity, working on my stress levels etc … I have... by Dr. G. Pepper | May 12, 2010 | general health & nutrition, health, metabolism, weight gain
In this post Debbi gives advice to Melanie who is concerned about weight gain when stopping smoking: Debbi writes: Melanie: Not sure if you have read all of these posts, but a few years back, I quit and gained THIRTY pounds just as you described. Made me feel exactly... by Dr. G. Pepper | Feb 16, 2010 | diet, diet and weight loss, fitness, metabolism, misc, nutrition, weight gain, weight loss
Marion brings us up to date on her progress after stopping smoking, gaining and then losing weight. Thank you Marion for sharing your experience with metabolism.com members! Marion writes: Just wanted to give you an update, quit smoking 8 months ago and have gained...
