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Three Reliable Strategies for Reducing Abdominal (Belly) Fat

Three Reliable Strategies for Reducing Abdominal (Belly) Fat

by Gary Pepper M.D. | Mar 21, 2022 | NUTRITIONAL-HEALTH

By Gary Pepper, M.D. and Sam Jeans, MSc Without a doubt, abdominal (belly) fat is the focus of much of our negative emotion as we get older. Studies have shown that estrogen plays a major role in body fat distribution, hence why women experience a much greater change...
What is Metabolism and How Does it Change with Age?

What is Metabolism and How Does it Change with Age?

by Gary Pepper M.D. | Jan 12, 2022 | NUTRITIONAL-HEALTH

What is Metabolism and How Does It Change with Age? By Gary M. Pepper, M.D. and Sam Jeans, MSc Our bodies undergo many transitions as we age, some good and some not so good! In the latter category of “not so good”, many people tend to struggle more with their weight...

Lovey Needs Encouragement to Deal with Her Condition

by Dr. G. Pepper | Dec 3, 2011 | general health & nutrition, health, hormones, metabolism, thyroid, weight gain

Lovey posts this sad message to metabolism.com. Many of the members here have been through this type of paralyzing doubt and have found a way to get the help they need. So, if you have a minute to spare, in the spirit of the season, why not offer Lovey a message that...

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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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