by Maya Sarkisyan | Oct 22, 2008 | health, nutrition, weight loss
It still remains the hottest topic of the day (after the presidential elections of course!) – How to lose weight. People are looking for a magic pill, one-hour surgery, 3-day cleanse, and vast variety of other short term solutions. Thousands of dollars are spent on fad diets, newest nutrition books, fancy kitchen appliances, and so on. It is quite understandable approach as the modern life seems to deprive us from the option of investing personal time in maintaining a healthy balance in our body, mind, and spirit. However, the question is how effective and healthy are these short term solutions. Can we really appear lean, fit, and wrinkle-free while leading stressful life and maintaining the old emotional habits? Can we feel good and healthy while sleeping less than needed and skipping routine medical checkups? The trick is that most of us already know the answer to these questions, though something seems to stand on the way between the knowledge and the action – something subtle yet very powerful… Something invisible that can be consciously brought into play to achieve our goals easily and naturally while staying happy and healthy. It is called the “Subconscious Mind”.
In our new forum
https://www.metabolism.com/health-and-nutrition-forum/forum/alternatives
we will explore the ways to find and properly utilize your internal resources in order to help you live the life you deserve. We will talk about how such tools as hypnosis, NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique), acupuncture, energy balancing, and other methods can help you on your path to the health and happiness.
I welcome you to ask questions and start discussions on the topics you would like to explore. Stay tuned!