As a clinical nutritionist and author, it can be difficult to prioritize issues and actions. Â For several years, my number one concern is the fact that radioactive elements,Â known to cause childhood and adult cancer, osteoporosis, anemia and immune deficiency, are regularly released into our air and water. Â I first learned of this iniquity in 1997 when I became involved in the RPHP “Tooth Fairy Project” at the suggestion of Dr. Ernest Sternglass. Â Dr. Sternglass is an author, director of RPHP and professor emeritus of Radiological Physics at the University of Pittsburgh Medical School. CLICK HERE to learn more about the Tooth Fairy Project.
The study basically measures radioactive Strontium 90 (Sr90) in children’s teeth and in drinking water supplies. Â Strontium is an essential nutrient important to bone structure and health. Â The radioactive form, Sr90, can be taken upÂ into teeth and bones where it basically radiates the bone marrow.Â This constant bombardment damages red Â blood cells and white blood cells (the foundation of our immune system!). Â Its breakdown products can also travel to other organs such as the brain, pancreas, breast and prostate. Â The resulting anemia, immune deficiency, osteoporosis, Â leukemia and other types of cancer can be easily predicted.
The cancer causing effects of radioactive nutrients is well known, and led the Nuclear Regulatory Commission to recommend that counties close to a nuclear power plant stock Potassium Iodide to be taken as a protective measure in the event of a nuclear accident. Â Saturating the thyroid with the natural element should prevent the radioactive iodine from doing as much damage.
Dr. Sternglass discussed the health effects of low level radiationÂ in his article about childhood cancer in the June 1963 issue of the journal Science. CLICK HERE to link to the article abstract.Â Dr. Sternglass presented his paper and findings to President John F. Kennedy and Congress in 1963. Â Awareness that Strontium 90 could cause cancer and other health anomalies contributed to a partial Nuclear Bomb Test Treaty between the USA and USSR.
I do hope that they stop releasing these harmful radioactive elements, but until they do, I recommend a few things to reduce your exposure.
First and foremost try to remove the Sr90.Â Dr. Sternglass told me that REVERSE OSMOSIS and DISTILLATION will both remove Sr90 from drinking water. Â To replace any minerals, be sure to eat lots of mineral rich foods (grown from healthy, nutrient rich soil).Â I use Willard Water with LigniteÂ for a trace mineral source.
Secondly, consume lots of antioxidants from FOOD SOURCES such as fresh, vine-ripened fruits and vegetables to protect against free radical damage from the radiation.Â Antioxidant superstars include pinto beans, blueberries, prunes, raisins, cranberries, pomegranates, kiwi fruit, red bell pepper, kale, spinach, Brussels sprouts, and broccoli just to name a few! CLICK HERE for a list of 277 foods analyzed by the USDA.Â See, they are paying attention!Â You can also get a pamphlet from the AICR on antioxidants. CLICK HERE to see the PDF or visit AICR.ORG.Â Â Ingestion of seaweed such as kelp appears to be protective as well.
If you are not eating the MINIMUM 5 servings of fruits and vegetables per day or are still working toward the RECOMMENDED 9-12 servings per day, consider a personalized NUTRITION CONSULTATION with me!
Beth Ellen DiLuglio, MS, RD, CNSD, CCN, LD/N