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Eight Suggestions to Help Get Your Booty Back

by Gary Pepper M.D. | Aug 16, 2015 | diet and weight loss, fitness, weight loss

By Gary Pepper, M.D. The views and opinions expressed here are those of the author and may not reflect the opinions of your health professional. Please consult your own doctor before embarking on any new exercise routine. Lack of energy and inability to lose weight...

Growth Hormone Deficiency Tied to Obesity and Accelerated Aging in Young Adults

by Dr. G. Pepper | Aug 25, 2010 | diet, diet and weight loss, fitness, general health & nutrition, health, hormones, metabolism

Due to the potential for abuse and high cost, growth hormone treatment in adults is the subject of much controversy. I believe that treating adults with growth hormone deficiency is many times an appropriate and beneficial choice. Firming up my conviction for treating...

Can Elevated Adrenal Hormone (Cortisol) Cause a Heart Attack?

by Dr. G. Pepper | Jun 11, 2010 | blood pressure, diabetes, diet, general health & nutrition, health, Uncategorized

The adrenal glands sitting on top of the kidneys make several hormones critical to life. The central part of the adrenal makes the hormone we refer to as adrenalin, technically from the group known as catecholamines. This is the stress responsive hormone causing rapid...

EMT Offers Advice for Coping with High Metabolism

by Dr. G. Pepper | Feb 21, 2010 | diet, diet and weight loss, fitness, general health & nutrition, health, metabolism, weight gain, weight loss

While many members of metabolism.com struggle with low metabolism, fatigue and weight gain, there are those who struggle with the opposite. Being underweight can be as difficult to cope with as being overweight. Here is advice from one of our members who is an...

More from the Mayo Clinic Diet: Overcome Weight Loss Barriers

by Dr. G. Pepper | Feb 10, 2010 | diet and weight loss, fitness, general health & nutrition, health, weight gain, weight loss

Action Guide to Weight-Loss Barriers By the weight-loss experts at Mayo Clinic and Donald Hensrud, M.D., M.P.H. Authors of The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight. Long term success with a weight program sometimes follows a bumpy, uneven path. Many...
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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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