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Weight Management, Family Style

Weight Management, Family Style

by Gary Pepper M.D. | Sep 27, 2017 | diabetes, Family Nutrition, general health & nutrition, nutrition, Overweight in Adolescence, weight loss

Weight management is a key component of a healthy lifestyle although keeping one’s weight on track is often a frustrating and perplexing task. To get the whole family involved in the weight management effort may seem almost impossible. Simply identifying a...

Dr. Oz’s “Metabolic Makeover” Dishes Empty Calories

by Dr. G. Pepper | Nov 25, 2010 | diet, diet and weight loss, fitness, general health & nutrition, health, metabolism, nutrition

I want to help Dr. Oz not criticize him. Criticizing Dr. Oz is like criticizing Mother Theresa. He is uniformly worshiped by the media and his huge audience. He comes across as someone truly wanting to be helpful. So if I come across as being critical of him think of...

Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...

What to expect from a Nutrition Consultation

by Clinical Nutritionist | May 17, 2010 | diet, diet and weight loss, general health & nutrition, metabolism, nutrition, thyroid, Uncategorized, weight gain, weight loss

What exactly is a Nutrition Consultation? That is Question Number One from the public! Well, a nutrition consultation is something that takes into account someone’s medical and weight history; blood work/laboratory values; activity; habits; Calorie, protein,...

More from the Mayo Clinic Diet: Overcome Weight Loss Barriers

by Dr. G. Pepper | Feb 10, 2010 | diet and weight loss, fitness, general health & nutrition, health, weight gain, weight loss

Action Guide to Weight-Loss Barriers By the weight-loss experts at Mayo Clinic and Donald Hensrud, M.D., M.P.H. Authors of The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight. Long term success with a weight program sometimes follows a bumpy, uneven path. Many...

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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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