by Gary Pepper M.D. | Jun 13, 2012 | Cholesterol, diabetes, Family Nutrition, Family Nutrition Weight loss, general health & nutrition, health, metabolism, weight gain
Understanding of the various ways vitamin D effects the body is growing rapidly. Originally this vitamin was thought to only effect calcium in the blood and bone but recent research shows it possesses important influences on the immune system and cancer development. A... by Dr. G. Pepper | Jan 16, 2012 | diabetes, diet, diet and weight loss, Family Nutrition, Family Nutrition General, fitness, general health & nutrition, hormones, metabolism, Uncategorized, weight gain
Polycystic Ovarian Syndrome (PCOS) sounds like a rare disorder but it is surprisingly common. This is a disorder with onset in early adolescence effecting up to 10% of young women. Characteristic signs and symptoms include increasing facial and body hair, hair loss... by Dr. G. Pepper | Jun 16, 2010 | diabetes, diet, fitness, general health & nutrition, health, hormones, metabolism, Uncategorized
During the past decade researchers have discovered that lack of adequate sleep can cause metabolic defects similar to those of diabetes. Blood sugar tends to be higher and insulin resistance more pronounced in people who don’t get adequate sleep. To create these... by Dr. G. Pepper | Dec 27, 2009 | diabetes, diet, diet and weight loss, general health & nutrition, health, metabolism, nutrition
Carb craving seems to be a major hurdle for people with metabolic disorders like diabetes and thyroid disease. Is this just a problem all people face or is there something more specific about metabolic disorders that draws people in the direction of carbs? It is clear...