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They Quit Smoking, Their Metabolism Slows, but Good Attitude Gets Them Through

by Dr. G. Pepper | Nov 7, 2011 | diet and weight loss, fitness, general health & nutrition, health, hormones, metabolism, weight gain

Here are some encouraging stories from the front line against smoking. It’s a desperate struggle at times but our members share their gutsy approaches that have gotten them through the tough times. Beach Gal writes: 10 months on Nov 15! Weight has plateaued at...

Why yoga works to balance weight

by Dr. G. Pepper | May 7, 2009 | diet and weight loss, fitness, general health & nutrition, health, metabolism, stress, thyroid, weight loss

We’ve all heard how doing yoga is one of the best practices to adopt when trying to balance your weight, lower your blood pressure and cholesterol, and also to reduce stress. But we’ve also all wondered exactly HOW these 60 minute sessions of bends and...

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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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