by Gary Pepper M.D. | Jun 7, 2021 | NUTRITIONAL-HEALTH
Professional chefs understand how important food presentation is for the success of a meal. One element of the eating experience that can be under estimated however, is the effect of color. Scientific studies have shown that the color of the food and the eating...
by Gary Pepper M.D. | Sep 15, 2013 | diet and weight loss, metabolism, Uncategorized
CHAPTER 1 What Is Metabolism? From one of our readers: I’ve searched the web but found nothing that tells me how to distinguish if my metabolism is healthy. I’ve found plenty of ways to tell me how to improve my metabolism but nothing that explains what is...
by Dr. G. Pepper | Nov 25, 2010 | diet, diet and weight loss, fitness, general health & nutrition, health, metabolism, nutrition
I want to help Dr. Oz not criticize him. Criticizing Dr. Oz is like criticizing Mother Theresa. He is uniformly worshiped by the media and his huge audience. He comes across as someone truly wanting to be helpful. So if I come across as being critical of him think of...
by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition
Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...
by Dr. G. Pepper | Jul 8, 2010 | diet, diet and weight loss, fitness, general health & nutrition, health
A member of metabolism.com, Louise Infante, is a great enthusiast of the vegetarian life style. Louise submitted this blog to metabolism.com so we could help her get the word out. I found the article extremely informative and hope you do too. Thanks Louise for your...
