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EMT Offers Advice for Coping with High Metabolism

by Dr. G. Pepper | Feb 21, 2010 | diet, diet and weight loss, fitness, general health & nutrition, health, metabolism, weight gain, weight loss

While many members of metabolism.com struggle with low metabolism, fatigue and weight gain, there are those who struggle with the opposite. Being underweight can be as difficult to cope with as being overweight. Here is advice from one of our members who is an...

5 Steps to a Healthy Being by Beth Ellen DiLuglio M.S., R.D., C.N.S.D., C.C.N., LD/N,

by Clinical Nutritionist | Feb 3, 2010 | Uncategorized

5 steps, 5 simple steps can help us reduce dis-ease and induce ease. 1)  EAT WHAT GROWS OUT OF THE GROUND.  A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs.  Eating 5 or more...

Smoking, Weight Gain and Hypothyroidism; Maya Shares Her Story

by Dr. G. Pepper | Jan 30, 2010 | diet and weight loss, general health & nutrition, health, hormones, metabolism, weight gain, weight loss

Maya Sarkisyan, a consultant with metabolism.com, shares her life experiences with smoking, gaining weight and hypothyroidism. If you want to ask Maya questions about her methods please do not hesitate to make use of our forum page. Once on the forum look for the...

Low Testosterone May Signal Serious Medical Conditions

by Dr. G. Pepper | Jan 15, 2010 | fitness, general health & nutrition, health, hormones, metabolism, nutrition

Dennis is a middle aged man with a testosterone of 70. He suffers with weakness, muscle aches, soreness of the breast, and carries a diagnosis of fibromyalgia. He inquires if treatment with testosterone will benefit him (see his inquiry in our Comments section). While...

Armour Draws Laughs During Year’s Biggest Meeting of Thyroid Doctors

by Dr. G. Pepper | Sep 26, 2009 | diet and weight loss, general health & nutrition, health, hormones, metabolism, thyroid, weight gain

I am reporting to you from this year’s meeting of the American Thyroid Association now taking place at the opulent Breaker’s Hotel in balmy Palm Beach, Florida. Cushy job if you can get it, I’d say. Not a lot of laughs during the typical lecture at...
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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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