by Dr. G. Pepper | May 2, 2009 | diet, diet and weight loss, general health & nutrition, health, metabolism, weight loss
Did you know that nutrition is just as much about HOW and WHEN you eat as it is about what you eat? Did you know that you can get more nutrients from eating your favorite neighborhood pizza in the right way, than you could from eating a steamed organic bowl of... by Gary Pepper M.D. | Sep 11, 2008 | diet, diet and weight loss, fitness, health, metabolism, Uncategorized
By Wendy Chant, Author of Crack the Fat Loss Code When it comes to losing fat, success doesn’t happen overnight. Sometimes it doesn’t even happen over a few weeks, a few months or a few years. Don’t rush it, don’t crash and don’t expect...
