by Dr. G. Pepper | Nov 28, 2010 | fitness, general health & nutrition, health, metabolism, nutrition, Uncategorized, weight gain
Puberty occurs when areas within the brain awaken beginning a cascade of hormone signals which conclude with the gonads (ovaries and testicles) increasing their production of the female and male sex hormones estrogen and testosterone. Under the influence of these... by Dr. G. Pepper | Sep 26, 2009 | diet and weight loss, general health & nutrition, health, hormones, metabolism, thyroid, weight gain
I am reporting to you from this year’s meeting of the American Thyroid Association now taking place at the opulent Breaker’s Hotel in balmy Palm Beach, Florida. Cushy job if you can get it, I’d say. Not a lot of laughs during the typical lecture at... by Gary Pepper M.D. | Aug 23, 2008 | general health & nutrition
I write a lot about nutrition, good eating habits and healthy lifestyles. But as is so often the case, knowing what’s right, and doing what’s right are two different things. When January rolled around, I realized I had gained a few pounds over the...
