by Gary Pepper M.D. | Sep 15, 2013 | diet and weight loss, metabolism, Uncategorized
CHAPTER 1 What Is Metabolism? From one of our readers: I’ve searched the web but found nothing that tells me how to distinguish if my metabolism is healthy. I’ve found plenty of ways to tell me how to improve my metabolism but nothing that explains what is... by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition
Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned... by Dr. G. Pepper | May 27, 2009 | diet and weight loss, general health & nutrition, misc, nutrition, stress, weight gain, weight loss
Over eating and emotional eating is just another sign that you are in fact human. You’ll see a lot of articles about how to fight the occasional eat-fest, in fact I dare you to find one woman’s or man’s magazine near the holidays and at the beginning... by Maya Sarkisyan | Oct 22, 2008 | health, nutrition, weight loss
It still remains the hottest topic of the day (after the presidential elections of course!) – How to lose weight. People are looking for a magic pill, one-hour surgery, 3-day cleanse, and vast variety of other short term solutions. Thousands of dollars are spent on...