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Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...

Dear Oprah, It was Fun While it Lasted!

by Dr. G. Pepper | Jul 8, 2010 | diabetes, diet, diet and weight loss, general health & nutrition, health, metabolism, nutrition, Uncategorized

It’s over between me and Oprah. If you are a regular reader of metabolism.com you probably know about my proposal to Oprah. Don’t get worked up, it wasn’t a marriage proposal. It was a proposal to create a Diabetes Lifestyles reality show for her new...

Does Inflammation Caused by Obesity Result in Diabetes ?

by Dr. G. Pepper | Jun 30, 2010 | diabetes, diet, diet and weight loss, fitness, general health & nutrition, metabolism

What comes to mind when considering the term “inflammation”? A festering pimple, or perhaps a high fever, an infected tooth, toe, abscess? These are typical examples of inflammation. Inflammation may exist in many other forms however, including possibly...

4 Days and 1 Million Votes to Go

by Dr. G. Pepper | Jun 22, 2010 | diabetes, diet, diet and weight loss, general health & nutrition, metabolism

Well….we tried. Thanks to everyone who voted for my Diabetes Show idea for the Oprah channel. With only 40 votes so far and 4 days to go, there isn’t much hope of my idea getting recognized by the judges for the Oprah network contest. I still think it...

Will Insomnia Lead to Diabetes?

by Dr. G. Pepper | Jun 16, 2010 | diabetes, diet, fitness, general health & nutrition, health, hormones, metabolism, Uncategorized

During the past decade researchers have discovered that lack of adequate sleep can cause metabolic defects similar to those of diabetes. Blood sugar tends to be higher and insulin resistance more pronounced in people who don’t get adequate sleep. To create these...
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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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