by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition
Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...
by Dr. G. Pepper | Jul 8, 2010 | diabetes, diet, diet and weight loss, general health & nutrition, health, metabolism, nutrition, Uncategorized
It’s over between me and Oprah. If you are a regular reader of metabolism.com you probably know about my proposal to Oprah. Don’t get worked up, it wasn’t a marriage proposal. It was a proposal to create a Diabetes Lifestyles reality show for her new...
by Dr. G. Pepper | Jun 30, 2010 | diabetes, diet, diet and weight loss, fitness, general health & nutrition, metabolism
What comes to mind when considering the term “inflammation”? A festering pimple, or perhaps a high fever, an infected tooth, toe, abscess? These are typical examples of inflammation. Inflammation may exist in many other forms however, including possibly...
by Dr. G. Pepper | Jun 22, 2010 | diabetes, diet, diet and weight loss, general health & nutrition, metabolism
Well….we tried. Thanks to everyone who voted for my Diabetes Show idea for the Oprah channel. With only 40 votes so far and 4 days to go, there isn’t much hope of my idea getting recognized by the judges for the Oprah network contest. I still think it...
by Dr. G. Pepper | Jun 16, 2010 | diabetes, diet, fitness, general health & nutrition, health, hormones, metabolism, Uncategorized
During the past decade researchers have discovered that lack of adequate sleep can cause metabolic defects similar to those of diabetes. Blood sugar tends to be higher and insulin resistance more pronounced in people who don’t get adequate sleep. To create these...
