by Dr. G. Pepper | Jan 16, 2012 | diabetes, diet, diet and weight loss, Family Nutrition, Family Nutrition General, fitness, general health & nutrition, hormones, metabolism, Uncategorized, weight gain
Polycystic Ovarian Syndrome (PCOS) sounds like a rare disorder but it is surprisingly common. This is a disorder with onset in early adolescence effecting up to 10% of young women. Characteristic signs and symptoms include increasing facial and body hair, hair loss...
by Dr. G. Pepper | Jan 11, 2012 | diabetes, diet, diet and weight loss, Family Nutrition Diabetes, Family Nutrition Weight loss, fitness, general health & nutrition, health, stress, weight gain
One aspect of lifestyle that is often overlooked is time spent sleeping. Getting adequate sleep is often sacrificed due to the demands of job and family. In the Sleep Heart Health Study over 1400 men and women were surveyed about their sleep habits and its...
