belly fat
Metabolic Health, Top 5 Articles

Understanding Abdominal (Belly) Fat. Use it to Lose it.

Visceral fat is stored primarily around and inside the abdomen. Yes – fat is more than skin deep and is stored inside of us as well as under our skin. The closer fat is to the stomach and abdomen, the greater the chance is that it penetrates under the skin, wrapping itself around the liver, heart, kidneys, pancreas, and other organs.