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Getting the Right Amount of Sleep Helps Prevent Diabetes

by Dr. G. Pepper | Jan 11, 2012 | diabetes, diet, diet and weight loss, fitness, general health & nutrition, health, stress, weight gain

One aspect of lifestyle that is often overlooked is time spent sleeping. Getting adequate sleep is often sacrificed due to the demands of job and family. In the Sleep Heart Health Study over 1400 men and women were surveyed about their sleep habits and its...

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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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