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Trying to Cope with Symptoms of Low Testosterone

by Dr. G. Pepper | Aug 17, 2010 | fitness, general health & nutrition, hormones

One of our members notes loss of sex drive, strength, motivation. He is concerned that this could be due to low testosterone levels; Here is his comment; I’m 64 years old. Excellent health. 6 ft tall, 177 pounds, work out three times a week…….finding my self...

Spirulina and other Green Superfoods Can Jumpstart Good Health by Tom Hines

by Dr. G. Pepper | Jul 16, 2010 | diet, diet and weight loss, fitness, general health & nutrition

Metabolism.com is pleased to share the following article provided by our guest contributor, Tom Hines. ********************************************************** In some ways, your body is like a machine — it works best when it’s properly maintained and tuned...

5 Steps to a Healthy Being by Beth Ellen DiLuglio M.S., R.D., C.N.S.D., C.C.N., LD/N,

by Clinical Nutritionist | Feb 3, 2010 | Uncategorized

5 steps, 5 simple steps can help us reduce dis-ease and induce ease. 1)  EAT WHAT GROWS OUT OF THE GROUND.  A pretty simple concept, yet the best way to have a healthy diet high in fiber, antioxidants, phytonutrients, good fats and good carbs.  Eating 5 or more...

Armour Draws Laughs During Year’s Biggest Meeting of Thyroid Doctors

by Dr. G. Pepper | Sep 26, 2009 | diet and weight loss, general health & nutrition, health, hormones, metabolism, thyroid, weight gain

I am reporting to you from this year’s meeting of the American Thyroid Association now taking place at the opulent Breaker’s Hotel in balmy Palm Beach, Florida. Cushy job if you can get it, I’d say. Not a lot of laughs during the typical lecture at...

Stress, certain foods, food additives, and hormones can initiate headaches.

by Gary Pepper M.D. | Aug 23, 2008 | general health & nutrition

Is your pain in the head a pain in the neck? Stress, certain foods, food additives, and hormones can initiate headaches. Researchers have classified many different types of headaches that include sinus headaches, exertion headaches, fever headaches, menstrual...

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After graduating from fellowship in Endocrinology
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New York, in 1981.

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