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Three Reliable Strategies for Reducing Abdominal (Belly) Fat
The good news is that it’s possible for virtually anyone to reduce abdominal fat. The bad news is, there’s no real shortcuts and you can’t cheat your way to a trim waist!
Understanding Abdominal (Belly) Fat. Use it to Lose it.
Visceral fat is stored primarily around and inside the abdomen. Yes – fat is more than skin deep and is stored inside of us as well as under our skin. The closer fat is to the stomach and abdomen, the greater the chance is that it penetrates under the skin, wrapping itself around the liver, heart, kidneys, pancreas, and other organs.
Four Reasons Our Metabolism Changes with Age
As we get older maintaining our weight tends to get harder. The slowing of our metabolism with time may be part of the reason. How real is that process and at what age does it begin? What kinds of things can be done to reverse a slowing metabolism without using drugs?
What is Metabolism and How Does it Change with Age?
As we age we may notice changes in the effort it takes to lose weight or how much our daily energy changes. Recent studies show unexpected effects of age on what we call metabolism. What exactly is metabolism and what can we expect as we get older ion how it functions?
Diabetes is on the Rise in Childhood and Adolescence
Diabetes in childhood and adolescence is on the rise and can lead to early complications. Lifestyle intervention before the age of 13 can reverse this risk.
Can Color Affect Your Appetite?
Professional chefs understand how important food presentation is for the success of a meal. One element of the eating experience
Popular On Metabolism.com
Three Reliable Strategies for Reducing Abdominal (Belly) Fat
The good news is that it’s possible for virtually anyone to reduce abdominal fat. The bad news is, there’s no real shortcuts and you can’t cheat your way to a trim waist!
Understanding Abdominal (Belly) Fat. Use it to Lose it.
Visceral fat is stored primarily around and inside the abdomen. Yes – fat is more than skin deep and is stored inside of us as well as under our skin. The closer fat is to the stomach and abdomen, the greater the chance is that it penetrates under the skin, wrapping itself around the liver, heart, kidneys, pancreas, and other organs.
Four Reasons Our Metabolism Changes with Age
As we get older maintaining our weight tends to get harder. The slowing of our metabolism with time may be part of the reason. How real is that process and at what age does it begin? What kinds of things can be done to reverse a slowing metabolism without using drugs?
What is Metabolism and How Does it Change with Age?
As we age we may notice changes in the effort it takes to lose weight or how much our daily energy changes. Recent studies show unexpected effects of age on what we call metabolism. What exactly is metabolism and what can we expect as we get older ion how it functions?
Diabetes is on the Rise in Childhood and Adolescence
Diabetes in childhood and adolescence is on the rise and can lead to early complications. Lifestyle intervention before the age of 13 can reverse this risk.
Can Color Affect Your Appetite?
Professional chefs understand how important food presentation is for the success of a meal. One element of the eating experience
Understanding Abdominal (Belly) Fat. Use it to Lose it.
Visceral fat is stored primarily around and inside the abdomen. Yes – fat is more than skin deep and is stored inside of us as well as under our skin. The closer fat is to the stomach and abdomen, the greater the chance is that it penetrates under the skin, wrapping itself around the liver, heart, kidneys, pancreas, and other organs.
Four Reasons Our Metabolism Changes with Age
As we get older maintaining our weight tends to get harder. The slowing of our metabolism with time may be part of the reason. How real is that process and at what age does it begin? What kinds of things can be done to reverse a slowing metabolism without using drugs?
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