Weight Loss Drugs: An Overview for 2022

By Gary M. Pepper, M.D. , Sam Jeans MSc To help clarify the effectiveness, side effects and cost of weight loss drugs now available, ...

Three Reliable Strategies for Reducing Abdominal (Belly) Fat

The good news is that it’s possible for virtually anyone to reduce abdominal fat. The bad news is, there’s no real shortcuts and you can’t cheat your way to a trim waist!

belly fat

Understanding Abdominal (Belly) Fat. Use it to Lose it.

Visceral fat is stored primarily around and inside the abdomen. Yes – fat is more than skin deep and is stored inside of us as well as under our skin. The closer fat is to the stomach and abdomen, the greater the chance is that it penetrates under the skin, wrapping itself around the liver, heart, kidneys, pancreas, and other organs.

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