Welcome to the Thyroid Project

Metabolism.com presents the introductory patient interview for The Thyroid Project during which she describes the predicament of someone who has been unsuccessfully treated for hypothyroidism.

Eight Tips to Get Your Body Moving

Finding the time, energy and motivation for exercise can be challenging. On the other hand, the benefits of regular exercise can result in a thinner, happier, you. Here are 8 practical tips just about anyone can follow to get an exercise routine off to a pain free, inexpensive and successful start.

Weight Loss Drugs: An Overview for 2022

By Gary M. Pepper, M.D. , Sam Jeans MSc To help clarify the effectiveness, side effects and cost of weight loss drugs now available,  Metabolism.com is providing this breakdown for consumers. According to the CDC, the prevalence of obesity in the USA is...

Three Reliable Strategies for Reducing Abdominal (Belly) Fat

The good news is that it’s possible for virtually anyone to reduce abdominal fat. The bad news is, there’s no real shortcuts and you can’t cheat your way to a trim waist!

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Patient Interviews & Videos