by Gary Pepper M.D. | Sep 15, 2007 | general health & nutrition
Developing a healthy lifestyle takes more than hard work. It takes knowledge. Our nutrition experts have the knowledge and experience to help you achieve your goals. There are many web sites out there offering nutrition and diet plans, but most of them are nothing...
by Gary Pepper M.D. | Sep 15, 2007 | general health & nutrition
In the first part of Theresa’s article she lists 3 basic principles of a successful low carb diet. Chances are you know someone who’s been on a reduced carbohydrate diets, or have even tried one yourself. What drives swarms of people to swear off carbs? For...
by Gary Pepper M.D. | Sep 15, 2007 | general health & nutrition
Irritable bowel syndrome, better known as IBS, is one of the most common digestive disorders seen by physicians. Twice as many women suffer from IBS when compared to their male counterparts. IBS is not a life sentence, and most people that have it can lead active and...
by Gary Pepper M.D. | Sep 15, 2007 | general health & nutrition
Over 80% of people with diabetes in the United States have the form known as Type 2 . This type of diabetes can generally be treated successfully, at least initially, with oral medication. A major study of Type 2 diabetes published in the early 1990’s from the...
by Gary Pepper M.D. | Sep 15, 2007 | general health & nutrition
In order to keep skin, hair and nails healthy, it’s important to take good overall care of yourself. Your external appearance is dependent on the health of the rest of your body. A diet that supports healthy skin, hair, and nails includes high-nutrient,...
by Gary Pepper M.D. | Jun 13, 2007 | diet and weight loss, health
One of the most frequently asked questions by members of metabolism.com is whether there are food products which can boost metabolism and help their diet. While many products claim to boost metabolism unfortunately there are few which really do. Research has shown...
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