by Dr. G. Pepper | May 7, 2009 | diet and weight loss, fitness, general health & nutrition, health, metabolism, stress, thyroid, weight loss
We’ve all heard how doing yoga is one of the best practices to adopt when trying to balance your weight, lower your blood pressure and cholesterol, and also to reduce stress. But we’ve also all wondered exactly HOW these 60 minute sessions of bends and...
by Dr. G. Pepper | May 5, 2009 | general health & nutrition, health, misc, stress
cold sore dancing raisin Yup, cold sores. Here at metabolism.com, we have the unique opportunity to discuss a range of health concerns, and I thought why not discuss something many people experience but few want to discuss: the cold sore! One of the best euphemisms...
by Dr. G. Pepper | May 2, 2009 | diet, diet and weight loss, general health & nutrition, health, metabolism, weight loss
Did you know that nutrition is just as much about HOW and WHEN you eat as it is about what you eat? Did you know that you can get more nutrients from eating your favorite neighborhood pizza in the right way, than you could from eating a steamed organic bowl of...
by Dr. G. Pepper | May 2, 2009 | diet and weight loss, general health & nutrition, health, metabolism, nutrition, weight gain, weight loss
Patricia offers this blog about her experience with stopping smoking and weight gain. Patricia writes: Today I googled “smoking and metabolismâ€â€¦ and here I am…. Like most of you, I quit smoking 4 months ago and gained 20 lbs… Prior to quitting I worked out...
by Dr. G. Pepper | Apr 26, 2009 | diet, diet and weight loss, fitness, general health & nutrition, metabolism, nutrition, weight loss
Anwyl is a young guy with an incredible metabolism. If we knew how to recreate what nature has given him, so many people would love to share in his misfortune. But Anwyl isn’t so happy with his situation and looks like he has given up trying for his weight goal....
by Dr. G. Pepper | Apr 17, 2009 | diet, diet and weight loss, general health & nutrition, metabolism, nutrition, weight loss
Senorita is an Indian girl with a taste for carb loaded foods and Bobby offers some good advice on how to manage this common diet problem. Bobby writes: Hey Senorita… It sounds like you just need some fine-tuning. Try eating your fruits in the morning/early...
