by K | May 13, 2009 | diet and weight loss, fitness, general health & nutrition, health, metabolism, weight gain
KC has a lot of experience to share about how stopping smoking effects metabolism. (KC also has a lot of Bingo experience but don’t ask me how I know.) GPepper Editor-in -Chief KC writes: I’m a long-time (25+ years) smoker who has quit and re-started many...
by Dr. G. Pepper | May 12, 2009 | diet, diet and weight loss, general health & nutrition, health, metabolism, misc, nutrition, weight loss
Did you know that Cardamom, that secret spice in many Indian and Mediterranean dishes is nature’s Ricola and Pepto bismal all in one? Ever taste the earthy vanilla undertones in Chai or that gloopy Indian milk dessert and wonder what that special flavor is? Most...
by Dr. G. Pepper | May 7, 2009 | diet and weight loss, fitness, general health & nutrition, health, metabolism, stress, thyroid, weight loss
We’ve all heard how doing yoga is one of the best practices to adopt when trying to balance your weight, lower your blood pressure and cholesterol, and also to reduce stress. But we’ve also all wondered exactly HOW these 60 minute sessions of bends and...
by Dr. G. Pepper | May 5, 2009 | general health & nutrition, health, misc, stress
cold sore dancing raisin Yup, cold sores. Here at metabolism.com, we have the unique opportunity to discuss a range of health concerns, and I thought why not discuss something many people experience but few want to discuss: the cold sore! One of the best euphemisms...
by Dr. G. Pepper | May 2, 2009 | diet, diet and weight loss, general health & nutrition, health, metabolism, weight loss
Did you know that nutrition is just as much about HOW and WHEN you eat as it is about what you eat? Did you know that you can get more nutrients from eating your favorite neighborhood pizza in the right way, than you could from eating a steamed organic bowl of...
by Dr. G. Pepper | May 2, 2009 | diet and weight loss, general health & nutrition, health, metabolism, nutrition, weight gain, weight loss
Patricia offers this blog about her experience with stopping smoking and weight gain. Patricia writes: Today I googled “smoking and metabolismâ€â€¦ and here I am…. Like most of you, I quit smoking 4 months ago and gained 20 lbs… Prior to quitting I worked out...
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