by Gary Pepper M.D. | Oct 25, 2015 | metabolism, T3, thyroid
Update from the 15th International Thyroid Congress, Orlando Florida, October, 2015 By Gary Pepper, M.D. Â Â Â Â I just returned from Orlando, Florida, where I attended the 15th International Thyroid Congress and want to provide a report of my experience, to readers... by Gary Pepper M.D. | May 2, 2015 | health, metabolism
Metabolism.com received this message from one of our readers. Her story seems typical of the sort of dilemma so many people face today. The best advice usually comes from others who face the same problem. It would be helpful to hear what others would do in her... 
by Gary Pepper M.D. | Jan 6, 2014 | Family Nutrition Weight loss, metabolism, NUTRITIONAL-HEALTH
As most people trying to lose weight know, boosting your metabolism is critical to success. Metabolism is the system controlling the rate of breakdown of food into the necessary nutrients for proper function of the cells of the body. Â A slow metabolism will slow down... 
by Gary Pepper M.D. | Dec 16, 2013 | Family Nutrition Weight loss, fitness, general health & nutrition, health, metabolism, NUTRITIONAL-HEALTH, weight gain
Gaining weight after quitting smoking is a common and dreaded experience. Fear of weight gain often discourages people from trying to take the first steps toward giving up the smoking habit. What is the reason for this unwelcome “side-effect”?... by Gary Pepper M.D. | Oct 22, 2013 | diabetes, diet and weight loss, Family Nutrition, metabolism, weight gain
Poor eating habits are contributing to the rise of type 2 diabetes and obesity in children and adolescents. One of the major nutritional culprits is the high consumption of sugar contained in soda. The amount of sugar in soda is astounding. According to The... by Gary Pepper M.D. | Oct 7, 2013 | diabetes, diet, Family Nutrition, Family Nutrition Diabetes, metabolism, weight gain
by Gary Pepper, M.D. and Andrew Levine, Pre-med If you ask the average person to define diabetes, a typical response might be “it’s when you have unhealthy eating habits and an overabundance of sugar in your blood.† Although that is not far from the...
