by Gary Pepper M.D. | Oct 22, 2013 | diabetes, diet and weight loss, Family Nutrition, metabolism, weight gain
Poor eating habits are contributing to the rise of type 2 diabetes and obesity in children and adolescents. One of the major nutritional culprits is the high consumption of sugar contained in soda. The amount of sugar in soda is astounding. According to The... by Gary Pepper M.D. | Oct 7, 2013 | diabetes, diet, Family Nutrition, Family Nutrition Diabetes, metabolism, weight gain
by Gary Pepper, M.D. and Andrew Levine, Pre-med If you ask the average person to define diabetes, a typical response might be “it’s when you have unhealthy eating habits and an overabundance of sugar in your blood.† Although that is not far from the... by Gary Pepper M.D. | Jan 1, 2013 | diabetes, Family Nutrition Diabetes, general health & nutrition, health
Results of a recent study of military service members show that low vitamin D levels are associated with an increased risk of developing Type 1 diabetes (juvenile onset diabetes). The spokesman for the study, Cedric Garland PhD, explained that healthy people... by Gary Pepper M.D. | Jun 13, 2012 | Cholesterol, diabetes, Family Nutrition, Family Nutrition Weight loss, general health & nutrition, health, metabolism, weight gain
Understanding of the various ways vitamin D effects the body is growing rapidly. Originally this vitamin was thought to only effect calcium in the blood and bone but recent research shows it possesses important influences on the immune system and cancer development. A... by Gary Pepper M.D. | Mar 17, 2012 | Cholesterol, diabetes, diet, diet and weight loss, Family Nutrition General, Family Nutrition Weight loss, general health & nutrition, metabolism, nutrition
Much as has been said recently about the health benefits of coconut milk and coconut oil. Coconut milk is a white liquid mixture of water and the white “flesh†of the coconut and is considered a more diluted form of coconut oil a thick clear liquid. Coconut... by Dr. G. Pepper | Jan 29, 2012 | diabetes, diet, Family Nutrition General, general health & nutrition, health, hormones, metabolism, weight gain
In part one of this series we looked at the cause of polycystic ovarian syndrome (PCOS) and the many complications it causes. Weight gain, acne, excess hair growth on the face and body, high cholesterol and high blood sugar due to insulin resistance are among...
