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Understanding Abdominal (Belly) Fat. Use it to Lose it.

Understanding Abdominal (Belly) Fat. Use it to Lose it.

by Gary Pepper M.D. | Mar 6, 2022 | NUTRITIONAL-HEALTH

By Gary Pepper, M.D. and Sam Jeans, MSc In my day to day endocrinology practice one of the first complaints I hear from people, no matter what the medical problem, is about weight. Almost always, it is either because they are gaining or unable to lose it. When I began...
Four Reasons Our Metabolism Changes with Age

Four Reasons Our Metabolism Changes with Age

by Gary Pepper M.D. | Feb 21, 2022 | NUTRITIONAL-HEALTH

By Gary Pepper, M.D., and Sam Jeans MSc It’s tempting to think that our bodies simply ‘slow down’ as we age, which makes it harder to keep weight off, but a study of 6,600 people aged between one week old to 95-years-old revealed that it’s not as simple as one might...
Viral Infection and the Thyroid in the Age of Covid-19. An Update.

Viral Infection and the Thyroid in the Age of Covid-19. An Update.

by Gary Pepper M.D. | Feb 12, 2022 | THE THYROID PROJECT

By Gary M. Pepper, M.D. (This article is for educational purposes only and is not intended as medical advice or treatment) During the Covid-19 pandemic my medical practice has been operating as normally as possible. The other day a young woman arrived wearing a...
What is Metabolism and How Does it Change with Age?

What is Metabolism and How Does it Change with Age?

by Gary Pepper M.D. | Jan 12, 2022 | NUTRITIONAL-HEALTH

What is Metabolism and How Does It Change with Age? By Gary M. Pepper, M.D. and Sam Jeans, MSc Our bodies undergo many transitions as we age, some good and some not so good! In the latter category of “not so good”, many people tend to struggle more with their weight...
Diabetes is on the Rise in Childhood and Adolescence

Diabetes is on the Rise in Childhood and Adolescence

by Gary Pepper M.D. | Sep 8, 2021 | NUTRITIONAL-HEALTH

When kids come up against that common eat right and exercise refrain, they may be all too apt to brush health concerns aside as something only adults have to consider. Heart issues, kidney problems, and especially type 2 diabetes — those words have an “adults only”...
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After graduating from fellowship in Endocrinology
and Metabolism at Mt. Sinai School of Medicine in
New York, in 1981.

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