by Gary Pepper M.D. | Jan 12, 2022 | NUTRITIONAL-HEALTH
What is Metabolism and How Does It Change with Age? By Gary M. Pepper, M.D. and Sam Jeans, MSc Our bodies undergo many transitions as we age, some good and some not so good! In the latter category of “not so good”, many people tend to struggle more with their weight...
by Gary Pepper M.D. | Sep 8, 2021 | NUTRITIONAL-HEALTH
When kids come up against that common eat right and exercise refrain, they may be all too apt to brush health concerns aside as something only adults have to consider. Heart issues, kidney problems, and especially type 2 diabetes — those words have an “adults only”...
by Gary Pepper M.D. | Jun 7, 2021 | NUTRITIONAL-HEALTH
Professional chefs understand how important food presentation is for the success of a meal. One element of the eating experience that can be under estimated however, is the effect of color. Scientific studies have shown that the color of the food and the eating...
by Gary Pepper M.D. | Jun 6, 2021 | NUTRITIONAL-HEALTH
This article is the first in a series at metabolism.com; “Overweight Kids….Trouble in Paradise”. In the opener, we touch on many aspects of what can be a toxic tangle. In coming articles we plan to break out and do a deeper dive into each of the aspects presented....
by Gary Pepper M.D. | Apr 27, 2020 | THE THYROID PROJECT
By Gary M. Pepper, M.D. (This article is for educational purposes only and is not intended as medical advice or treatment) During the Covid-19 pandemic my medical practice has been operating as normally as possible. The other day a young woman arrived wearing a...
