by Gary Pepper M.D. | Oct 24, 2022 | fitness
Lack of energy and inability to lose weight are constant challenges for many people and are every day complaints encountered in the doctor’s office. Almost anyone can find some relief from these problems by accessing the healing properties of physical activity.... 
by Gary Pepper M.D. | Aug 23, 2022 | NUTRITIONAL-HEALTH
By Gary M. Pepper, M.D. , Sam Jeans MSc To help clarify the effectiveness, side effects and cost of weight loss drugs now available, Metabolism.com is providing this breakdown for consumers. According to the CDC, the prevalence of obesity in the USA is... 
by Gary Pepper M.D. | Mar 21, 2022 | NUTRITIONAL-HEALTH
By Gary Pepper, M.D. and Sam Jeans, MSc Without a doubt, abdominal (belly) fat is the focus of much of our negative emotion as we get older. Studies have shown that estrogen plays a major role in body fat distribution, hence why women experience a much greater change... 
by Gary Pepper M.D. | Mar 6, 2022 | NUTRITIONAL-HEALTH
By Gary Pepper, M.D. and Sam Jeans, MSc In my day to day endocrinology practice one of the first complaints I hear from people, no matter what the medical problem, is about weight. Almost always, it is either because they are gaining or unable to lose it. When I began... 
by Gary Pepper M.D. | Feb 21, 2022 | NUTRITIONAL-HEALTH
By Gary Pepper, M.D., and Sam Jeans MSc It’s tempting to think that our bodies simply ‘slow down’ as we age, which makes it harder to keep weight off, but a study of 6,600 people aged between one week old to 95-years-old revealed that it’s not as simple as one might...
