Getting To The Heart Of The Matter
For years the press has reported that Omega-3 fatty acids from fish and flax oil are beneficial to the cardiovascular system. However, few people realize the positive effect that Omega-9 fats have on cardiovascular health. In this month of “matters of the heart”, we shall explore such benefits.
Omega-9 fats are the monounsaturated [...]
Written on August 22, 2008 | Posted in general health & nutrition